Saltie Public Food Database

Reduced Fat Pound Cake

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Brand Sara Lee
UPC Code 032100082969
Data Source USDA

Nutrition Facts

Package Weight 16.5 oz/467 g
Serving Sizes 0.167 cake (78g)
cake
Calories 230
Total Fat 4.5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 43g 16%
Dietary Fiber 1g 4%
Sugars 22g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 cake of Reduced Fat Pound Cake are 75% in carbs, 18% in fat, and 7% in protein.

carbs: 75%
fat: 18%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Reduced Fat Pound Cake is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Reduced Fat Pound Cake is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Egg Whites, Corn Syrup, Water, Vegetable Oil (Palm, Soybean And/or Cottonseed Oils). Contains 2% Or Less Of Each Of The Following: Milk Protein Concentrate, Corn Starch, Mono- And Diglycerides, Modified Corn Starch, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Whey, Natural And Artificial Flavor, Lactose, Salt, Cellulose, Dried Butter, Corn Syrup Solids, Colored With (Annatto And Turmeric Extracts), Guar Gum, Xanthan Gum, Polysorbate 60, Lemon Oil, Iron, Riboflavin, Vitamin A Palmitate, Thiamin Mononitrate, Soy Flour.

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