Saltie Public Food Database

A Blend Of Broccoli Stems, Napa Cabbage, Carrots, Kohlrabi, And Sugar Snap Peas With Individual Packet Of Cooked Brown Rice And Sesame Sriracha Sauce, Sesame Sriracha

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UPC Code 021130600540
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 1 container (340g)
container
Calories 340
Total Fat 15g 19%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 751mg 33%
Total Carbohydrate 46.9g 17%
Dietary Fiber 8.2g 29%
Sugars 17g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of A Blend Of Broccoli Stems, Napa Cabbage, Carrots, Kohlrabi, And Sugar Snap Peas With Individual Packet Of Cooked Brown Rice And Sesame Sriracha Sauce, Sesame Sriracha are 54% in carbs, 39% in fat, and 8% in protein.

carbs: 54%
fat: 39%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of A Blend Of Broccoli Stems, Napa Cabbage, Carrots, Kohlrabi, And Sugar Snap Peas With Individual Packet Of Cooked Brown Rice And Sesame Sriracha Sauce, Sesame Sriracha is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of A Blend Of Broccoli Stems, Napa Cabbage, Carrots, Kohlrabi, And Sugar Snap Peas With Individual Packet Of Cooked Brown Rice And Sesame Sriracha Sauce, Sesame Sriracha is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Broccoli, Napa Cabbage, Carrots, Kohlrabi, Sugar Snap Peas), Brown Rice (Water, Brown Rice), Sesame Sriracha Sauce (Water, Sugar, Canola Oil, Sesame Oil, Soy Sauce [Water, Wheat, Soybeans, Salt], Distilled Vinegar, Sriracha Sauce [Distilled Vinegar, Cayenne Peppers, Sugar, Salt, Jalapeno Puree {Jalapeno Peppers, Salt, Citric Acid}, Water, Carrot Fiber, Dried Garlic, Natural Flavors, Xanthan Gum, Spice, Paprika], Salt, Modified Corn Starch, Rice Vinegar, Ginger, Pineapple Juice Concentrate, Ketchup [Tomato Concentrate, Sugar, Distilled Vinegar, Salt, Dried Onion, Spice, Natural Flavor], Dried Red Peppers, Cilantro, Xanthan Gum, Sesame Seeds, Dried Garlic, Spice, Carrageenan Gum, Natural Flavor, Citric Acid).

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