Organic Southwest Style Beans
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UPC Code
077958222563
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
0.5 cup (113g)
Calories
110
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
299mg
13%
Total Carbohydrate
21g
8%
Dietary Fiber
7g
25%
Sugars
5g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Organic Southwest Style Beans are
78% in carbs, 0% in fat, and 22% in protein.
carbs:
78%
fat:
0%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Southwest Style Beans is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Southwest Style Beans is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Kidney Beans* (Kidney Beans, Water, Sea Salt, Kombu Seawood), Vegetable Stock* (Water, Vegetable Base* [Carrots*, Tomatoes, Onions*, Potatoes*, Garlic*, Sea Salt, Dextrose*, Evaporated Cane Sugar*, Canola Oil*, Spices*, Turmeric*]), Black Beans*, Red Bell Peppers*, Tomato Paste* (Tomatoes*, Naturally Derived Citric Acid), Red Wine Vinegar*, Sugar*, Onions*, Contains 2% Or Less Of: Corn Starch*, Garlic*, Jalapeno Peppers*, Sea Salt, Spices* And Natural Smoke Flavor (Water, Natural Hickory Smoke Concentrate).
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