Mild Italian Cooked Sausage

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Brand Hillshire Farm

UPC Code 044500341836

Data Source USDA

Nutrition Facts

Package Weight 39 oz/2.4 lbs/1.1 kg

Serving Sizes 2 oz (56g)

Calories 180

Total Fat 15g 19%

Saturated Fat 5g 25%

Cholesterol 40mg 13%

Sodium 360mg 16%

Total Carbohydrate 2g 1%

Dietary Fiber 0.2g 1%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Mild Italian Cooked Sausage are 5% in carbs, 77% in fat, and 18% in protein.

carbs: 5%

fat: 77%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Italian Cooked Sausage is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Italian Cooked Sausage is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.