Saltie Public Food Database

Coconut Ice Cream

🥥
Brand Mamita's
UPC Code 024682006006
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (70.9g)
cup
Calories 160
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 60mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 0.3g 1%
Sugars 17g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Coconut Ice Cream are 49% in carbs, 44% in fat, and 7% in protein.

carbs: 49%
fat: 44%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Ice Cream is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Ice Cream is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Nonfat Milk, Corn Syrup, Coconut Base (High Fructose Corn Syrup, Water, Cane Sugar, Coconut [Contains Sulfites], Modified Food Starch, Phosphoric Acid, Sodium Benzoate And Potassium Sorbate), Sugar, High Fructose Corn Syrup, Whey, Natural Flavors, Mono & Diglycerides, Guar Gum, Poly Sorbate 80 And Carrageenan.

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