Gourmet Chocolate Collection, Chocolate Hazelnut, Dark Chocolate Orange, Almond Truffle, Chocolate Almond, Dulce De Leche, Chocolate Espresso, Dark Chocolate Truffle, Hazelnut Crisp

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Brand Ghirardelli

UPC Code 747599321139

Data Source USDA

Nutrition Facts

Package Weight 6 oz/171 g

Serving Sizes 4 pieces (32g)

pieces

Calories 180

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 15mg 1%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Gourmet Chocolate Collection, Chocolate Hazelnut, Dark Chocolate Orange, Almond Truffle, Chocolate Almond, Dulce De Leche, Chocolate Espresso, Dark Chocolate Truffle, Hazelnut Crisp are 36% in carbs, 60% in fat, and 4% in protein.

carbs: 36%

fat: 60%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Chocolate Collection, Chocolate Hazelnut, Dark Chocolate Orange, Almond Truffle, Chocolate Almond, Dulce De Leche, Chocolate Espresso, Dark Chocolate Truffle, Hazelnut Crisp is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Chocolate Collection, Chocolate Hazelnut, Dark Chocolate Orange, Almond Truffle, Chocolate Almond, Dulce De Leche, Chocolate Espresso, Dark Chocolate Truffle, Hazelnut Crisp is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Vegetable Oil (Palm, Cotton, Safflower, Sunflower), Almonds, Skim Milk, Hazelnuts, Lactose, Milk Fat, Coffee, Soy Lecithin, Wafer (Wheat, Coconut Oil, Sodium Hydrogen Carbonate, Salt, Soy Lecithin), Caramel Powder (Whey, Butter, Maltodextrin, Sugar, Skim Milk, Natural Flavor), Barley Malt Extract, Vanillin (Artificial Flavor), Vanilla Extract, Orange Oil.