Potato Salad

🥔

Brand Big Y

UPC Code 018894330592

Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs/1361 g

Serving Sizes 3/4 cup (140g)

cup

Calories 239

Total Fat 16g 21%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 370mg 16%

Total Carbohydrate 21g 8%

Dietary Fiber 2.9g 11%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Potato Salad are 36% in carbs, 61% in fat, and 3% in protein.

carbs: 36%

fat: 61%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Salad is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Salad is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Mayonnaise (Soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika {For Color}, Calcium Disodium Edta [To Protect Flavor]), Onions, Cider Vinegar (Cider And White), Sugar, Contains Less Than 2% Of Black Pepper, Celery Salt (Salt, Spices, Silicone Dioxide [Prevents Caking]), Dehydrated Onion, Salt, Seasoning (Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation).