Teriyaki Broccoli, Bok Choy, Carrots, Red Bell Peppers, Yellow Bell Peppers, And Onions With A Sweet & Savory Teriyaki Sauce Stir-fry Veggies & Sauce

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Brand Birds Eye

UPC Code 014500031587

Data Source USDA

Nutrition Facts

Package Weight 15 OZ/425 g

Serving Size 110g

Calories 61

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 640mg 28%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 110 g of Teriyaki Broccoli, Bok Choy, Carrots, Red Bell Peppers, Yellow Bell Peppers, And Onions With A Sweet & Savory Teriyaki Sauce Stir-fry Veggies & Sauce are 86% in carbs, 0% in fat, and 14% in protein.

carbs: 86%

fat: 0%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Broccoli, Bok Choy, Carrots, Red Bell Peppers, Yellow Bell Peppers, And Onions With A Sweet & Savory Teriyaki Sauce Stir-fry Veggies & Sauce is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Broccoli, Bok Choy, Carrots, Red Bell Peppers, Yellow Bell Peppers, And Onions With A Sweet & Savory Teriyaki Sauce Stir-fry Veggies & Sauce is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Broccoli, Bok Choy, Carrots, Red Bell Peppers, Yellow Bell Peppers, Onions), Sauce (Soy Sauce [Water, Soybeans, Wheat, Salt], Water, Sugar, Garlic, Modified Corn Starch, Honey, Shaoxing-style Rice Cooking Wine [Rice Wine, Salt, Natural Flavor, Invert Sugar, Sugar], Cooking Wine [White Wine, Natural Flavor, Salt], Ginger, Salt, Canola Oil, Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt], Crushed Red Pepper).