Saltie Public Food Database

Lemon Meringue Flavor Almondmilk Probiotic Yogurt Alternative

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Brand Good Plants
UPC Code 036632039095
Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g
Serving Sizes 1 cup (150g)
cup
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 8g 29%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Lemon Meringue Flavor Almondmilk Probiotic Yogurt Alternative are 76% in carbs, 0% in fat, and 24% in protein.

carbs: 76%
fat: 0%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Meringue Flavor Almondmilk Probiotic Yogurt Alternative is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Meringue Flavor Almondmilk Probiotic Yogurt Alternative is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almondmilk (Filtered Water, Almonds), Chicory Root Fiber, Fava Bean Protein, Food Starch, Cane Sugar, Less Than 1%: Lemon Pulp, Pectin, Natural Flavors, Stevia Leaf Extract, Lemon Juice Concentrate, Active Yogurt Cultures L. Bulgaricus. S.thermophilus, &b. Lactis, Bb-12 Probiotic.

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