Saltie Public Food Database

Stone Ground Dark Chocolate

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UPC Code 856072004589
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70 g
Serving Sizes 0.5 package (35g)
package
Calories 200
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 7g 25%
Sugars 6g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Stone Ground Dark Chocolate are 32% in carbs, 59% in fat, and 8% in protein.

carbs: 32%
fat: 59%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Stone Ground Dark Chocolate is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stone Ground Dark Chocolate is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cacao Beans, Organic Cane Sugar.

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