Saltie Public Food Database

White Corn Tortillas

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Brand Kroger
UPC Code 011110049100
Data Source USDA

Nutrition Facts

Package Weight 12.8 oz/357 g
Serving Sizes 3 tortilas (45g)
tortilas
Calories 60
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tortilas of White Corn Tortillas are 74% in carbs, 14% in fat, and 12% in protein.

carbs: 74%
fat: 14%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of White Corn Tortillas is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Corn Tortillas is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Ground White Corn Treated With Lime, Contains 2% Or Less Of: Guar Gum, Cellulose Gum, Propionic Acid (To Preserve Freshness), Phosphoric Acid, Benzoic Acid, Sodium Benzoate, Methyl Paraben, Propyl Paraben (Preservative).

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