Saltie Public Food Database

Mushroom Rice Noodle Soup Bowl

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Brand Thai Smile
UPC Code 8850578954012
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 package, (makes 1 cup prepared) (34g)
package, (makes 1 cup prepared)
Calories 140
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package, (makes 1 cup prepared) of Mushroom Rice Noodle Soup Bowl are 72% in carbs, 13% in fat, and 14% in protein.

carbs: 72%
fat: 13%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom Rice Noodle Soup Bowl is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom Rice Noodle Soup Bowl is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Noodles (Rice, Water), Seasoning Mix (Sugar, Garlic Powder, Salt, Mushrooms Powder, Autolyzed Yeast Extract, Dried Spring Onion Flakes, Pepper), Dried Vegetable Packet (Dried Mushroom Flakes, Dried Cabbage Flakes), Oil Sachet (Rice Bran Oil, Garlic).

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