Spring Onion Rice Noodle

🧅

Brand Thai Smile

UPC Code 8850578954029

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 package (makes 1 cup prepared) (35.5g)

package (makes 1 cup prepared)

Calories 130

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 632mg 27%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package (makes 1 cup prepared) of Spring Onion Rice Noodle are 80% in carbs, 14% in fat, and 6% in protein.

carbs: 80%

fat: 14%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Spring Onion Rice Noodle is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spring Onion Rice Noodle is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Noodles (Rice, Water), Seasoning Mix (Sugar, Salt, Garlic Powder, Onion Powder, Autolyzed Yeast Extract, Spring Onion Powder, Dried Garlic Flakes, Citric Acid [Tapioca], Onion Oil), Dried Vegetable Packet (Dried Spring Onion Flakes), Oil Sachet (Rice Bran Oil, Shallot, Paprika Extract [For Color]).