Meat Lasagna

🥩

Brand Kroger

UPC Code 011110906724

Data Source USDA

Nutrition Facts

Package Weight 2.55 kg

Serving Sizes 1 cup (213g)

cup

Calories 311

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 26mg 9%

Sodium 750mg 33%

Total Carbohydrate 44.1g 16%

Dietary Fiber 3g 11%

Sugars 4g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Meat Lasagna are 58% in carbs, 21% in fat, and 21% in protein.

carbs: 58%

fat: 21%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Meat Lasagna is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meat Lasagna is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Sauce (Water, Tomatoes), Cooked Pasta (Semolina Flour [Durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water), Ground Beef, Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Diced Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Dry Curd Cottage Cheese (Cultured Pasteurized Grade A Nonfat Milk), Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Salt, Sugar, Soybean Oil, Dehydrated Onion, Spices, Granulated Garlic, Gums (Guar, Xanthan).