Saltie Public Food Database

Decorated Cookie

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UPC Code 851353005248
Data Source USDA

Nutrition Facts

Package Weight 2 oz/56.7 g
Serving Sizes 2 oz (57g)
oz
Calories 280
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 40g 15%
Dietary Fiber 1g 4%
Sugars 22g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Decorated Cookie are 55% in carbs, 40% in fat, and 4% in protein.

carbs: 55%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Decorated Cookie is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Decorated Cookie is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Unbromated Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Palm Fruit Oil, Cage Free Eggs, Vanilla, Water, Cream Of Tartar, Baking Soda, Corn Starch, Salt, Tapioca Starch, Fruit And Vegetable Based Colorings.

Also by Fancypants Baking Co

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