Crunch Cookies, Chocolate Chip, Chocolate Chip
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UPC Code
859260005566
Data Source
USDA
Package Weight
15.5 oz/439.4 g
Serving Sizes
1 cookie (14.6g)
Calories
62
Total Fat
3g
4%
Saturated Fat
1.9g
10%
Cholesterol
6mg
2%
Sodium
62mg
3%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
6g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Crunch Cookies, Chocolate Chip, Chocolate Chip are
51% in carbs, 43% in fat, and 6% in protein.
carbs:
51%
fat:
43%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Crunch Cookies, Chocolate Chip, Chocolate Chip is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crunch Cookies, Chocolate Chip, Chocolate Chip is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Unbromated Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thitamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Cane Sugar, Brown Sugar, Butter, Sustainably Sourced Palm Fruit Oil, Cage Free Eggs, Vanilla, Water, Salt, Baking Soda.
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