Apple Cinnamon Flavored Pre-sliced Bagels
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UPC Code
048121900533
Data Source
USDA
Calories
260
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
54g
20%
Dietary Fiber
4g
14%
Sugars
8g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 95 g of Apple Cinnamon Flavored Pre-sliced Bagels are
81% in carbs, 5% in fat, and 14% in protein.
carbs:
81%
fat:
5%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Cinnamon Flavored Pre-sliced Bagels is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Cinnamon Flavored Pre-sliced Bagels is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Evaporated Apples, Yeast, Wheat Gluten, Salt, Cornmeal, Cinnamon, Natural Flavors, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Mono- And Diglycerides, Vegetable Oil (Canola Oil, Soybean), Wheat Starch, Citric Acid, Guar Gum, Spice, Rice Flour, Soy Lecithin.
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