Breaktime, Cookies, Coconut

🥥

Brand Dare

UPC Code 055653173205

Data Source USDA

Nutrition Facts

Serving Sizes 4 cookies (30g)

Calories 130

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Breaktime, Cookies, Coconut are 67% in carbs, 27% in fat, and 6% in protein.

carbs: 67%

fat: 27%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Breaktime, Cookies, Coconut is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaktime, Cookies, Coconut is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (Palm And Canola Oil With Tbhq And Citric Acid To Protect Flavor), Coconut, High Fructose Corn Syrup, Contains 2% Or Less Of: Whey (A Milk Ingredient), Leavening (Ammonium Bicarbonate, Baking Soda), Salt, Soy Lecithin, Artificial Flavor, Citric Acid.