Saltie Public Food Database

Original Recipe Sesame With Pink Himalayan Salt Savory Crisp

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Brand Ella's Flats
UPC Code 868335000306
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz
Serving Size 26g
g
Calories 140
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 9g 3%
Dietary Fiber 4g 14%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 26 g of Original Recipe Sesame With Pink Himalayan Salt Savory Crisp are 26% in carbs, 51% in fat, and 23% in protein.

carbs: 26%
fat: 51%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Original Recipe Sesame With Pink Himalayan Salt Savory Crisp is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Recipe Sesame With Pink Himalayan Salt Savory Crisp is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pumpkin Seeds, Sunflower Seeds, Flaxseed, Sesame Seeds, Psyllium, Poppy Seeds, Less Than 2% Of: Black Pepper, Pink Himalayan Salt

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