Saltie Public Food Database

Super Seed Rolled Tortilla Chips

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UPC Code 099482464028
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 9g 12%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Super Seed Rolled Tortilla Chips are 39% in carbs, 56% in fat, and 6% in protein.

carbs: 39%
fat: 56%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Super Seed Rolled Tortilla Chips is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Super Seed Rolled Tortilla Chips is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic White Corn, Organic Expeller Pressed Sunflower Seed, Safflower Seed And/or Canola Oil, Organic Rice Flour, Organic Brown Rice, Organic Sesame Seed, Organic Brown Flaxseed, Organic Golden Flaxseed, Organic Cane Sugar*, Organic Oat Fiber, Organic Quinoa, Organic Chia Seed, Sea Salt.

Also by 365 Everyday Value

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