Tandoori Whole Wheat Naan

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Brand 365 Everyday Value

UPC Code 099482427337

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 naan (85g)

naan

Calories 260

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 420mg 18%

Total Carbohydrate 41g 15%

Dietary Fiber 5g 18%

Sugars 4g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 naan of Tandoori Whole Wheat Naan are 64% in carbs, 25% in fat, and 11% in protein.

carbs: 64%

fat: 25%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Tandoori Whole Wheat Naan is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tandoori Whole Wheat Naan is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour (Whole Wheat Flour, Ascorbic Acid [Dough Conditioner], Alpha Amylase), Unbleached Enriched Wheat Flour, (Wheat Flour, Ascorbic Acid [Dough Conditioner], Alpha Amylase Thiamine Mononitrate, Riboflavin, Niacin Folic Acid, Iron), Cultured Buttermilk (Cultured Nonfat Milk, Buttermilk), Water, Expeller Pressed Soybean Oil, Wheat Bran, Unbleached Cultured Wheat Flour, Sugar, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Ghee (Clarified Butter), Wheat Germ, Dextrose, Dextrin, Carrot Fiber, Yeast.