Organic Homestyle Mini Waffles

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Brand 365 Everyday Value

UPC Code 099482436995

Data Source USDA

Nutrition Facts

Package Weight 9 oz/256 g

Serving Sizes 8 mini waffles (64g)

mini waffles

Calories 170

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 26g 9%

Dietary Fiber 3g 11%

Sugars 4g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 mini waffles of Organic Homestyle Mini Waffles are 60% in carbs, 31% in fat, and 9% in protein.

carbs: 60%

fat: 31%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Homestyle Mini Waffles is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Homestyle Mini Waffles is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid [Vitamin C]), Organic Expeller Pressed Canola And/or Organic Expeller Pressed Soybean Oil, Organic Evaporated Cane Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Wheat Bran, Organic Soy Lecithin (Emulsifier), Organic Pear Juice Concentrate, Sea Salt.