Saltie Public Food Database

Honey Dry Roasted Peanuts, Honey Roasted

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Brand Food Club
UPC Code 036800416901
Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup (31g)
cup
Calories 200
Total Fat 16g 21%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 7%
Sugars 4g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Honey Dry Roasted Peanuts, Honey Roasted are 12% in carbs, 72% in fat, and 16% in protein.

carbs: 12%
fat: 72%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Dry Roasted Peanuts, Honey Roasted is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Dry Roasted Peanuts, Honey Roasted is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Sugar, Honey, Sea Salt, Modified Potato Starch, Maltodextrin, Xanthan Gum.

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