Organic Macaroni & Classic Cheddar Cheese
🧀
UPC Code
17739375
Data Source
USDA
Serving Sizes
2.2 oz (68g)
Calories
250
Total Fat
3.5g
4%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
520mg
23%
Total Carbohydrate
43g
16%
Dietary Fiber
6g
21%
Sugars
5g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.2 oz of Organic Macaroni & Classic Cheddar Cheese are
68% in carbs, 13% in fat, and 19% in protein.
carbs:
68%
fat:
13%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Macaroni & Classic Cheddar Cheese is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Macaroni & Classic Cheddar Cheese is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Pasta (Organic Wheat Flour, Organic Golden Pea Flour, Organic Whole Grain Wheat Flour), Organic Nonfat Milk, Organic Dried Cheddar Cheese (Organic Cultured Pasteurized Milk, Salt, Non-animal Enzymes), Salt, Organic Butter, Organic Corn Starch, Organic Cultured Milk, Silicon Dioxide (For Anticaking), Organic Annatto (For Color), Lactic Acid, Sodium Phosphate.
Other Foods