Saka Manju (Wheat Cake)
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UPC Code
4902579862583
Data Source
USDA
Calories
180
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
42g
15%
Dietary Fiber
2g
7%
Sugars
29g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 90 g of Saka Manju (Wheat Cake) are
93% in carbs, 0% in fat, and 7% in protein.
carbs:
93%
fat:
0%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Saka Manju (Wheat Cake) is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Saka Manju (Wheat Cake) is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Granulated Sugar, Water Red Kidney Beans, Wheat Flour, Cane Sugar, Sake Lees, Beet Sugar, White Beans, Salt, Aluminium Potassium Sulfate, Ammonium Chloride, Corn Starch, Sodium Bicarbonate, Citric Acid.
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