Chipotle Cheddar Dip

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Brand Whole Foods Market

UPC Code 688672898912

Data Source USDA

Nutrition Facts

Package Weight 8.2 oz

Serving Sizes 2 tbsp (28g)

tbsp

Calories 90

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 125mg 5%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chipotle Cheddar Dip are 5% in carbs, 82% in fat, and 14% in protein.

carbs: 5%

fat: 82%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Chipotle Cheddar Dip is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chipotle Cheddar Dip is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese [Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers(Carob Bean And/or Xanthan And/or Guar Gums)], Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Powdered Cellulose), Sour Cream [Cultured Milk, Cream (Milk), Skim Milk, Modified Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum], Cream Base [Skim Milk, Cream (Milk), Gelatin], Chipotle Chiles In Adobo Sauce (Smoked Red Jalapeno, Water, Vinegar, Sugar, Salt, Natural Smoke Essence, Xanthan Gum, Garlic), Roasted Red Pepper, Microgard (Cultured Grade A Non Fat Dry Milk Powder), Citric Acid, Lactic Acid, Salt, Guar Gum, Black Pepper