Saltie Public Food Database

Cookies & Cream Ice Cream

🍦
Brand Howling Cow
UPC Code 074336650833
Data Source USDA

Nutrition Facts

Serving Sizes 2/3 cup (96g)
cup
Calories 230
Total Fat 14g 18%
Saturated Fat 8g 40%
Cholesterol 45mg 15%
Sodium 80mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 0.3g 1%
Sugars 22g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Cookies & Cream Ice Cream are 41% in carbs, 52% in fat, and 7% in protein.

carbs: 41%
fat: 52%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Cream Ice Cream is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Cream Ice Cream is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Cookies (Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin. Folic Acid), Soybean And Palm Oil, Cocoa Processed With Alkali, Invert Sugar, Corn Flour, Cornstarch, Chocolate, Salt, Leavening (Baking Soda, Monocalcium Phosphate), Artificial Flavor, Soy Lecithin, Whey), Stabilizer (Propylene Glycol Monoester, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan), Vanilla.

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