Saltie Public Food Database

Snickerdoodle Cooke Mix

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Brand Ginger Evans
UPC Code 051933562981
Data Source USDA

Nutrition Facts

Package Weight 17.9 oz/1.12 lbs/507 g
Serving Sizes 3 tbsp (26g)
tbsp
Calories 100
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Snickerdoodle Cooke Mix are 83% in carbs, 13% in fat, and 4% in protein.

carbs: 83%
fat: 13%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Snickerdoodle Cooke Mix is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snickerdoodle Cooke Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid),vegetable Shortening (Contains One Or More Of The Following: Canola And/or Palm Oil) With Preservative (Tbhq). Contains 2% Or Less Of Each Of The Following: Cinnamon, Cream Of Tartar, Corn Starch, Leavening (Baking Soda), Salt, Soybean Oil.

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