Saltie Public Food Database

Cranberry Cranberries, Roasted & Salted Almonds, Salted Peanuts And Yogurt Flavor Coated Raisins Smash Blast

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Brand Meijer
UPC Code 708820291119
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 1/4 cup (30g)
cup
Calories 140
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 13g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Cranberry Cranberries, Roasted & Salted Almonds, Salted Peanuts And Yogurt Flavor Coated Raisins Smash Blast are 43% in carbs, 49% in fat, and 8% in protein.

carbs: 43%
fat: 49%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Cranberries, Roasted & Salted Almonds, Salted Peanuts And Yogurt Flavor Coated Raisins Smash Blast is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Cranberries, Roasted & Salted Almonds, Salted Peanuts And Yogurt Flavor Coated Raisins Smash Blast is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Almonds (Roasted In Peanut, Cottonseed, Soybean And/or Sunflower Oil, Sea Salt), Peanuts (Peanuts, Sea Salt, Peanut Oil), Yogurt Flavor Coated Raisins (Yogurt Flavored Confectionery Coating [Sugar, Vegetable Oil (Palm Kernel And/or Palm), Whey Powder (Milk), Dry Nonfat Yogurt (Milk), Soy Lecithin (An Emulsifier), Salt, Natural Vanilla Extract], Raisins (Sunflower Oil), Corn Syrup, Modified Starch (Tapioca), Confectioner's Glaze), Raisins (Raisins, Vegetable Oil).

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