Cranberry Cranberries, Roasted & Salted Almonds, Salted Peanuts And Yogurt Flavor Coated Raisins Smash Blast
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UPC Code
708820291119
Data Source
USDA
Package Weight
16 oz/1 lbs/453 g
Serving Sizes
1/4 cup (30g)
Calories
140
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
13g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Cranberry Cranberries, Roasted & Salted Almonds, Salted Peanuts And Yogurt Flavor Coated Raisins Smash Blast are
43% in carbs, 49% in fat, and 8% in protein.
carbs:
43%
fat:
49%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Cranberry Cranberries, Roasted & Salted Almonds, Salted Peanuts And Yogurt Flavor Coated Raisins Smash Blast is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cranberry Cranberries, Roasted & Salted Almonds, Salted Peanuts And Yogurt Flavor Coated Raisins Smash Blast is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Almonds (Roasted In Peanut, Cottonseed, Soybean And/or Sunflower Oil, Sea Salt), Peanuts (Peanuts, Sea Salt, Peanut Oil), Yogurt Flavor Coated Raisins (Yogurt Flavored Confectionery Coating [Sugar, Vegetable Oil (Palm Kernel And/or Palm), Whey Powder (Milk), Dry Nonfat Yogurt (Milk), Soy Lecithin (An Emulsifier), Salt, Natural Vanilla Extract], Raisins (Sunflower Oil), Corn Syrup, Modified Starch (Tapioca), Confectioner's Glaze), Raisins (Raisins, Vegetable Oil).
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