Cookies & Cream Vanilla Flavored Frozen Dairy Dessert With Chocolate Cookie Pieces

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Brand Lucerne

UPC Code 021130098545

Data Source USDA

Nutrition Facts

Package Weight 1 GAL/3.78 L

Serving Sizes 2/3 cup (80g)

cup

Calories 150

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 65mg 3%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Cookies & Cream Vanilla Flavored Frozen Dairy Dessert With Chocolate Cookie Pieces are 62% in carbs, 30% in fat, and 8% in protein.

carbs: 62%

fat: 30%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Cream Vanilla Flavored Frozen Dairy Dessert With Chocolate Cookie Pieces is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Cream Vanilla Flavored Frozen Dairy Dessert With Chocolate Cookie Pieces is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Cream, Corn Syrup, Chocolate Sandwich Cookie Pieces (Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oils [Palm, Soybean], Cocoa [Processed With Alkali], Invert Sugar, Contains 2% Or Less Of Yellow Corn Flour, Chocolate Liquor, Modified Corn Starch, Salt, Leavening [Baking Soda, Monocalcium Phosphate], Whey, Natural & Artificial Flavor, Soy Lecithin), Whey, Contains 2% Or Less Of Mono- & Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Dextrose, Natural Vanilla Flavor, Annatto (Color).