This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Corn Meal (Degermed Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Palm, Soybean, Canola, Rice Bran And/or Peanut), Candy Coated Chocolate Flavored Pieces (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey, Nonfat Milk, Soy Lecithin, Vanilla, Color [Red 40 Lake, Yellows 5 & 6 Lake And Other Color Added], Gum Arabic, Corn Syrup, Confectioner's Glaze [Carnauba Wax, Mineral Oil]), Peanuts, High Fructose Corn Syrup, Popcorn. Contains 2% Or Less Of: Salt, Fructose, Molasses, Cocoa Processed With Alkali, Soy Lecithin, Distilled Monoglycerides, Cocoa, Yeast, Baking Soda, Yellow Corn Flour, Corn Starch, Natural Flavor, Barley Malt Syrup, Xanthan Gum. Freshness Preserved By Bht & Tbhq. Contains Wheat, Peanut, Milk And Soy Ingredients.