Coconut Custard Pie
🥥
UPC Code
843439033214
Data Source
USDA
Package Weight
2 lbs/1 oz
Serving Sizes
94g
Calories
210
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
63mg
21%
Sodium
260mg
11%
Total Carbohydrate
23g
8%
Dietary Fiber
0.3g
1%
Sugars
11g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 94 g of Coconut Custard Pie are
46% in carbs, 45% in fat, and 8% in protein.
carbs:
46%
fat:
45%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Custard Pie is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Custard Pie is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
(Skim Milk, Milk, Eggs, Enriched Flour(Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Vegetable Oil(Palm,soybean And/or Cottonseed Oils), Sugar, Coconut. Contains 2% Or Less Of Each Of The Following:modified Corn Starch, Salt, Sodium Tripolyphosphate, Vanillin(Artificial Flavor), Soy Flour.
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