Sundae Ice Cream, Cherry Chocolate Chunk

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Brand Friendly's

UPC Code 029839404506

Data Source USDA

Nutrition Facts

Package Weight 6 fl oz/177 mL

Serving Sizes 1 sundae (123g)

sundae

Calories 310

Total Fat 14g 18%

Saturated Fat 10g 50%

Cholesterol 30mg 10%

Sodium 90mg 4%

Total Carbohydrate 42.1g 15%

Dietary Fiber 1g 4%

Sugars 32g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sundae of Sundae Ice Cream, Cherry Chocolate Chunk are 54% in carbs, 41% in fat, and 5% in protein.

carbs: 54%

fat: 41%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sundae Ice Cream, Cherry Chocolate Chunk is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sundae Ice Cream, Cherry Chocolate Chunk is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Skim Milk, Sugar, Cream, Corn Syrup, High Fructose Corn Syrup, Cherries, Hydrogenated Vegetable Oil (Palm Kernel, Soybean With Soya Lecithin, Cocoa (Processed With Alkali), Whey Protein Concentrate, Whey, Hydrogenated Palm Kernel Oil, Cocoa Butter, Chocolate Liquor, Phosphoric Acid, Dextrose, Natural Flavors, Guar Gum, Salt, Mono And Diglycerides, Xanthan Gum, Carrageenan, Locust Bean Gum, Vegetable Extract (Color), Citric Acid, Soy Lecithin, Sodium Caseinate, Soy Protein Isolate, Polysorbate 60, Carbohydrate Gum, Polyglycerol Esters Of Fatty Acids Artificial Flavor, Sodium Citrate, Vanilla Extract, Cornstarch.