Southwest Crimini Mushrooms

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Brand Renaissance Food Group

UPC Code 826766116614

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 2 mushrooms (50g)

mushrooms

Calories 40

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 35mg 2%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 mushrooms of Southwest Crimini Mushrooms are 48% in carbs, 33% in fat, and 19% in protein.

carbs: 48%

fat: 33%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Southwest Crimini Mushrooms is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwest Crimini Mushrooms is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mushrooms, Pepper Jack Cheese (Cultured Pasteurized Milk, Red And Green Jalapeno Peppers, Salt, Enzymes, Cellulose [To Prevent Caking]), Fire Roasted Sweet Corn, Black Beans (Prepared Black Beans, Water, Salt, Calcium Chloride [Firming Agent]), Yellow Onion, Panko Bread Crumbs (Wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt), Poblano Pepper, Jalapeno Pepper, Ground Cumin, Chili Powder (Chili Pepper, Spices, Garlic, And Silicon Dioxide [To Prevent Caking]), Red Bell Pepper, Cilantro, Lime Juice.