Strooi Wafels
🍽
UPC Code
086232460034
Data Source
USDA
Package Weight
14.1 oz
Serving Size
40g
Calories
180
Total Fat
8g
10%
Saturated Fat
3.6g
18%
Cholesterol
35mg
12%
Sodium
95mg
4%
Total Carbohydrate
27g
10%
Dietary Fiber
0g
0%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Strooi Wafels are
59% in carbs, 39% in fat, and 2% in protein.
carbs:
59%
fat:
39%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Strooi Wafels is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strooi Wafels is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Glucose Syrup (Corn & Wheat), Wheat Flour, Vegetable Oils (Palm Oil/ Rapeseed Oil/ Sunflower Oil/ Coconut Oil), Sugar, Invert Sugar, Egg, Maltodextrin, Salt, Soy Flour, Whey Powder (Milk), Emulsifier: Soy Lecithin, Mono And Diglycerides Of Fatty Acids, Caramel, Raising Agent: Sodium Carbonates, Cinnamon, Natural Flavoring (Caramel), Acid: Citric Acid
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