Longaniza Puertorican Style Fresh Sausage
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UPC Code
010153140010
Data Source
USDA
Package Weight
16 oz/1 lbs
Serving Sizes
3.17 oz (90g)
Calories
190
Total Fat
15g
19%
Saturated Fat
5g
25%
Cholesterol
60mg
20%
Sodium
500mg
22%
Total Carbohydrate
1g
0%
Dietary Fiber
0.3g
1%
Sugars
0g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.17 oz of Longaniza Puertorican Style Fresh Sausage are
2% in carbs, 68% in fat, and 30% in protein.
carbs:
2%
fat:
68%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Longaniza Puertorican Style Fresh Sausage is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Longaniza Puertorican Style Fresh Sausage is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Water, Lard Colored With Annatto (Pork Fat, Bha, Bht, Monoglyceride Citrate), Annatto Extract In Vegetable Oil, Sodium Lactate, Salt, Spices, Dehydrated Garlic, Turmeric, Autolyzed Yeast Extract, Silicon Dioxide Added To Prevent Caking, Bha, Bht, Natural Pork Casing Or Artificial Casing.
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