Fresh Frozen Red Raspberries With Sugar, Sugar
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UPC Code
070253101953
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
1 cup (250g)
Calories
260
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
65g
24%
Dietary Fiber
11g
39%
Sugars
54g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Fresh Frozen Red Raspberries With Sugar, Sugar are
95% in carbs, 2% in fat, and 3% in protein.
carbs:
95%
fat:
2%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Fresh Frozen Red Raspberries With Sugar, Sugar is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fresh Frozen Red Raspberries With Sugar, Sugar is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Other Foods