Tropical Paradise Nut Mix
🍍
UPC Code
070253730306
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
0.25 cup (38g)
Calories
220
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
16g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Tropical Paradise Nut Mix are
47% in carbs, 48% in fat, and 5% in protein.
carbs:
47%
fat:
48%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Tropical Paradise Nut Mix is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tropical Paradise Nut Mix is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt Peanuts And Yogurt Raisins (Confection Coating [Sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Yogurt Powder, {Cultured Whey And Nonfat Milk}, Titanium Dioxide {Artificial Color}, Lactic Acid, Soy Lecithin {Emulsifier}, Vanillin {Artificial Flavor}], Peanuts, Raisins, Sugar, Corn Syrup, Gum Arabic, Confectioner's Glaze), Dried Papaya (Papaya, Sugar, Artificial Color Including Yellow 5 And Yellow 6, Sulfur Dioxide [Added As A Preservative]), Dried Pineapple (Pineapple, Sugar, Citric Acid, Sulfur Dioxide [Added As A Preservative]), Raisins, Banana Chips (Bananas, Coconut Oil, Sugar And/or Honey, Artificial And Natural Flavor), Peanuts, Sunflower Kernels, Diced Dates (Dates, Dextrose), Almonds, Cottonseed Peanut And Coconut Oils.
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