Cinnamon Almonds
🥜
UPC Code
753519469249
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
8g
10%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
8g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Cinnamon Almonds are
39% in carbs, 50% in fat, and 11% in protein.
carbs:
39%
fat:
50%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Almonds is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Almonds is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Sugar, Corn Syrup Solids, Honey Powder (Honey, Corn Starch, Calcium Stearate), Maltodextrin, Salt, Cinnamon & Other Spices, Corn Starch, Natural Flavorings, Soy Lecithin, Baking Soda, Caramel Color.
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