Quaker Rice Cakes Lightly Salted 4.47 Ounce Plastic Bag

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Brand Quaker

UPC Code 00030000169018

Data Source USDA

Nutrition Facts

Serving Sizes 1 cake (9 g) (9g)

cake (9 g)

Calories 35

Total Fat 0.4g 0%

Saturated Fat 0.1g 0%

Cholesterol 0mg 0%

Sodium 13mg 1%

Total Carbohydrate 7.4g 3%

Dietary Fiber 0.2g 1%

Sugars 0.1g

Protein 0.8g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cake (9 g) of Quaker Rice Cakes Lightly Salted 4.47 Ounce Plastic Bag are 82% in carbs, 9% in fat, and 9% in protein.

carbs: 82%

fat: 9%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Quaker Rice Cakes Lightly Salted 4.47 Ounce Plastic Bag is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Quaker Rice Cakes Lightly Salted 4.47 Ounce Plastic Bag is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.