Chickpea Sweet Potato Veggie Burger Made With Chickpeas, Sweet Potatoes And Brown Rice

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Brand Meijer

UPC Code 713733608565

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 burger (113g)

burger

Calories 180

Total Fat 6g 8%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 340mg 15%

Total Carbohydrate 27g 10%

Dietary Fiber 5g 18%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burger of Chickpea Sweet Potato Veggie Burger Made With Chickpeas, Sweet Potatoes And Brown Rice are 57% in carbs, 28% in fat, and 15% in protein.

carbs: 57%

fat: 28%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Chickpea Sweet Potato Veggie Burger Made With Chickpeas, Sweet Potatoes And Brown Rice is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chickpea Sweet Potato Veggie Burger Made With Chickpeas, Sweet Potatoes And Brown Rice is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpeas, Sweet Potato, Filtered Water, Long Grain Brown Rice, Rolled Oats, Carrot, Expeller Pressed Sunflower Oil, Onion, Sunflower Seeds, Green Bell Pepper, Red Bell Pepper, Pea Protein, Corn Starch, Onion Powder, Modified Vegetable Gum, Garlic Powder, Sea Salt, Evaporated Cane Syrup, Hemp Seeds, Spice, Paprika, Lemon Juice Concentrate.