Roasted Red Pepper & Parmesan,spinach & Feta Puff Pastry Appetizer Assortment, Roasted Red Pepper & Parmesan,spinach & Feta

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Brand Meijer

UPC Code 708820725355

Data Source USDA

Nutrition Facts

Package Weight 13 OZ/360 g

Serving Size 90g

Calories 280

Total Fat 20g 26%

Saturated Fat 11g 55%

Cholesterol 25mg 8%

Sodium 350mg 15%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 90 g of Roasted Red Pepper & Parmesan,spinach & Feta Puff Pastry Appetizer Assortment, Roasted Red Pepper & Parmesan,spinach & Feta are 29% in carbs, 63% in fat, and 8% in protein.

carbs: 29%

fat: 63%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Red Pepper & Parmesan,spinach & Feta Puff Pastry Appetizer Assortment, Roasted Red Pepper & Parmesan,spinach & Feta is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Red Pepper & Parmesan,spinach & Feta Puff Pastry Appetizer Assortment, Roasted Red Pepper & Parmesan,spinach & Feta is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Red Pepper & Parmesan Puff: Pastry: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil And Modified Palm Oil And Modified Palm Kernel Oil Shortening, Water, Egg, Salt, Yeast. Filling: Red Bell Pepper, Cream Cheese (Milk, Cream, Nonfat Milk, Salt, Guar Gum, Xanthan Gum, Locust Bean Gum, Bacterial Culture), Onion, Parmesan Cheese (Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Cellulose), Water, Tomato Paste, Roasted Red Bell Pepper Concentrate (Roasted Red Bell Peppers, Sugar, Potato Flour, Salt, Dried Red Bell Pepper, Natural Flavor, Corn Oil), Garlic, Modified Corn Starch, Lemon Juice Concentrate, Salt, Bread Crumb (Enriched Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Salt), Corn Starch, Vinegar, Modified Cellulose, Spice.,spinach & Feta Puff: Pastry: Enriched Flour (Wheat Flour, Niacin, Reduced Ron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil And Modified Palm Oil And Modified Palm Kernel Oil Shortening, Water, Egg, Salt, Yeast. Filling: Spinach, Feta Cheese (Milk, Milk Protein Concentrate, Salt, Calcium Chloride, Enzyme, Lactic Acid, Bacterial Culture, Cellulose), Egg, Onion, Cream Cheese (Milk, Cream, Nonfat Milk, Salt, Guar Gum, Xanthan Gum, Locust Bean Gum, Bacterial Culture), Water, Canola Oil, Ricotta Cheese (Whey, Milk, Bacterial Culture, Salt, Citric Acid), Parsley, Bread Crumb (Enriched Wheat Flour [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Salt), Modified Corn Starch, Salt, Corn Starch, Granulated Garlic, Modified Cellulose, Spice.