Saltie Public Food Database

Peppermint Puffs Mint Candy

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Brand Meijer
UPC Code 719283950499
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 3 pieces (16g)
pieces
Calories 60
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 16g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Peppermint Puffs Mint Candy are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Puffs Mint Candy is 100%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Puffs Mint Candy is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Invert Sugar, Oil Of Peppermint, Red 40 And Red 40 Lake.

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