Organic Gelato

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Brand Green Way

UPC Code 070625150008

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (70g)

cup

Calories 139

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 19mg 6%

Sodium 12mg 1%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Organic Gelato are 64% in carbs, 33% in fat, and 3% in protein.

carbs: 64%

fat: 33%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Gelato is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Gelato is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rehydrated Skimmed Milk*, Sugar*, Vegetable Oil (Coconut)*, Low Fat Cocoa Powder 5%, Chocolate (Cocoa Paste* Cane Sugar*, Cocoa Butter*, Soy Lecithin*), Lactose And Milk Proteins*, Guar Gum*, Carob Seed Flour*.