Saltie Public Food Database

Salad Topping

🥗
Brand Delallo
UPC Code 072368173757
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 0.333 cup (45g)
cup
Calories 240
Total Fat 18g 23%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 130mg 6%
Total Carbohydrate 10g 4%
Dietary Fiber 3g 11%
Sugars 4g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Salad Topping are 17% in carbs, 67% in fat, and 17% in protein.

carbs: 17%
fat: 67%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Salad Topping is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salad Topping is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Aged White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes Powdered Cellulose (Prevents Caking) Natamycin (Natural Mold Inhibitor)), Natural Sliced Almonds, Dried Diced Apples (Apples, Vegetable Oil (Safflower, Sunflower, Canola Oils), Corn Syrup, Citric Acid, Ascorbic Acid (Vitamin C)).

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