Oreo Sandwich

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Brand Milka

UPC Code 891128148329

Data Source USDA

Nutrition Facts

Package Weight 3.25 oz/92 g

Serving Size 18.4g

Calories 95

Total Fat 5.1g 7%

Saturated Fat 2.9g 15%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 11g 4%

Dietary Fiber 0.4g 1%

Sugars 9g

Protein 1.1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 18.4 g of Oreo Sandwich are 47% in carbs, 49% in fat, and 5% in protein.

carbs: 47%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Oreo Sandwich is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oreo Sandwich is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Cocoa Butter, Skimmed Milk Powder, Vegetable Fats (Palm, Palm Kernel), Cocoa Mass, Sweet Whey Powder (From Milk), Butterfat, Low-fat Cocoa Powder (1.5%), Glucose-fructose Syrup, Wheat Starch, Emulsifiers (Soy Lecithin, Sunflower Lecithin), Raising Agents (Potassium Bicarbonate, Ammonium Bicarbonate, Sodium Bicarbonate), Table Salt, Flavors.