Peppermint Kettle Corn With Candy Cane Pieces

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Brand Wondershop

UPC Code 085239139615

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283.5 g

Serving Size 30g

Calories 140

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Peppermint Kettle Corn With Candy Cane Pieces are 71% in carbs, 26% in fat, and 3% in protein.

carbs: 71%

fat: 26%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Kettle Corn With Candy Cane Pieces is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Kettle Corn With Candy Cane Pieces is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Air Popped Popcorn, Crushed Candy Cane (Cane Sugar, Corn Syrup, Peppermint Oil, Red 40), Canola Oil, Sea Salt, Soy Lecithin (Emulsifier).