Saltie Public Food Database

Enriched Hot Dog Buns

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UPC Code 011110029027
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 bun (43g)
bun
Calories 130
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Enriched Hot Dog Buns are 77% in carbs, 10% in fat, and 12% in protein.

carbs: 77%
fat: 10%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Enriched Hot Dog Buns is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Enriched Hot Dog Buns is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil. Contains 2% Or Less Of: Salt, Vital Wheat Gluten, Sodium Stearoyl Lactylate, Soy Flour, Calcium Sulfate, Mono- And Diglycerides, Ammonium Sulfate, Ascorbic Acid, Enzymes, Calcium Propionate (Preservative).

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