Mini Peanut Butter Cups, Smooth Peanut Butter
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UPC Code
011822664158
Data Source
USDA
Package Weight
227 g/8 oz
Serving Sizes
12 pieces (43g)
Calories
240
Total Fat
14g
18%
Saturated Fat
10g
50%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
23g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 pieces of Mini Peanut Butter Cups, Smooth Peanut Butter are
42% in carbs, 53% in fat, and 5% in protein.
carbs:
42%
fat:
53%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Peanut Butter Cups, Smooth Peanut Butter is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Peanut Butter Cups, Smooth Peanut Butter is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Hydrogenated Vegetable Oil (Palm Kernel And/or Palm), Ground Peanuts, Whey, Lactose, Cocoa (Processed With Alkali), Peanut Flour, Skim Milk, Salt, Soy Lecithin And Sorbitol (Emulsifier). Vanillin (Artificial Flavor).
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