This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizer (Carob Bean And/or Xanthan And/or Guar Gums), Water, Whey Protein Concentrate, Modified Food Starch, Salt, Cream, Lactic Acid, Milk, Potassium Sorbate, Xanthan Gum, Cheese Culture, Natural Flavor, Enzymes), Sugar, Chocolate Cookie Crumb (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Cocoa Processed With Alkali, Salt Sodium Bicarbonate), Eggs, Sour Cream (Cultured Cream, Food Starch-modified, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum, Potassium Sorbate), Margarine (Palm Oil, Water, Salt, Mono And Diglycerides, Artificial Flavor, Colored With Annatto, Calcium Disodium Edta, Vitamin A Palmitate Added), Cocoa Powder, Vanilla, White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Butter Oil, Soya Lecithin, Natural Vanilla Extract), Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin, Vanilla), Flour (Wheat Flour, Malted Barley Flour, Niacin Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cornstarch, Chocolate (Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Buttermilk, Cocoa, Milkfat, Hydrogenated Palm Oil, Sorbitan Monostearate And Soya Lecithin And Polysorbate-60, Natural And Artificial Flavors), Water, Concentrated Orange Juice, Lemon Juice, Heavy Cream (Heavy Cream, Carrageenan And Mono And Diglycerides), Salt, Black Cocoa, Baking Powder (Sodium Phosphate, Sodium Bicarbonate, Corn Starch, Calcium Sulphate, Calcium Phosphate), Glucose, Corn Syrup.